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PCOS THE FILM
PCOS is short for Polycystic Ovarian Syndrome
It is an endocrine, spectrum disorder (not everyone's PCOS is the same)
Despite what the name suggests, women with PCOS may or may not have cysts on their ovaries
Approximately 1 in 10 women have PCOS
PCOS women have a hormonal imbalance; typically, they have elevated male hormones (androgens)
CAUSE
THE EXACT CAUSE OF PCOS IS STILL LARGELY UNKNOWN.
It has been suggested that PCOS can be caused by the following:
Excess Insulin (Insulin Resistance)
Insulin is produced in the pancreas, it helps cells use your body's stored sugar (glucose) supply for energy. If you have insulin resistance, your body has to secrete more of it in order for the cells use it. This leads to excess insulin in the body. Excess insulin can lead to an increase of the body's production of male hormones (androgens). High levels of androgens affect ovaries and ovulation/
2. Heredity
Research suggests that having a close female family member with PCOS may increase your own chances of having it
SYMPTOMS
REMEMBER, NOT EVERYONE'S PCOS IS THE SAME!
THE NUMBER OF SYMPTOMS PRESENT AND THEIR SEVERITY VARY FROM WOMAN TO WOMAN.
High androgen levels can lead to:
Excessive hair growth on the face and body
Weight gain and obesity
Problems with ovulation
Male pattern baldness in women
Infertility, caused by problems with ovulation
Irregular periods
Extremely painful periods
Hirsutism: excessive hair growth on the face, neck, chest, back and stomach
Inability to control weight, regardless of lifestyle
Adult acne, oily skin and dandruff
Cysts/ follicles on ovaries
Skin tags
Extreme mood swings
Pelvic pain
Additional Health Risks Associated with PCOS
◘ High blood pressure
◘ Type 2 diabetes or pre-diabetes
◘ Cholesterol and lipid abnormalities (increasing risk of heart disease)
◘ Mental health conditions (Anxiety and Depression)
◘ Sleep Apnea
DIAGNOSIS
ABOUT 70% OF WOMEN WITH PCOS GO UNDIAGNOSED.
If you are experiencing symptoms and think you might have PCOS, see a healthcare professional as soon as possible for an official diagnosis.
Unfortunately, there is still a lot of skepticism about PCOS in the medical community.
This is because it is a spectrum disorder and can exhibit itself very differently from woman to woman. There are also still a lot of unanswered medical questions when it comes to the condition.
Make sure the doctor you go to is 'PCOS friendly'!
Possibilities to expect during your doctor's visit:
An ultrasound to detect the presence of cysts on your ovaries
Questions about your menstrual cycle in terms of frequency, duration and consistency
Questions about your weight and any changes you have observed
Questions about your nutrition and exercise habits (be honest!)
Blood tests to check for insulin and androgen levels
An examination of areas where you believe you have excessive hair growth
Questions about what symptoms you are experiencing
Questions about any methods you might have tried to remedy the symptoms
Questions about family members with PCOS
Questions about conceiving and fertility
CURE
Unfortunately, there currently isn't a cure for PCOS.
However, doctors will try and help you cure the symptoms, rather than the condition itself.
Many doctors will prescribe Metformin (a medication typically prescribed to diabetics) to help with the insulin resistance, in the hopes that it will eventually help the PCOS patient lose weight.
Metformin doesn't always work for this, as it is not the drug's intended purpose. It also has some severe side effects, make sure and research them well before committing to it!Doctors can also prescribe Metformin or Clomid to help with conception and pregnancy
You might be given a prescription for birth control pills to reduce androgen levels and regulate your cycle
Most doctors will recommend that you lose weight, as weight loss has proven to be the most affective 'cure' for many PCOS symptoms
If you are truly leading a healthy lifestyle (eating nutrient-dense foods and
exercising regularly) but still unable to lose any weight, speak to your
doctor againPCOS makes it very difficult for some women to lose weight, regardless of
extended lifestyle changes. These women may be candidates for bariatric
surgery to manipulate their body's inability to lose weightONLY CONSIDER BARIATRIC SURGERY IF YOU THINK THAT WEIGHT LOSS IS THE RIGHT SOLUTION FOR YOU AND YOUR HEALTH GOALS
MAKE SURE THAT YOUR PCOS IS THE REAOSN YOU ARE UNABLE TO LOSE WEIGHT, BEFORE CONTEMPLATING SURGERY.
TRY TO LEAD A HEALTHY LIFESTYLE, WITH GUIDANCE FROM MEDICAL PROFESSIONALS, FOR AT LEAST A YEAR BEFORE CONSIDERING THIS.
ALWAYS CONSULT A MEDICAL PROFESSIONAL FOR ADVICE AND GUIDANCE WHEN CONSIDERING DRASTIC CHANGES SUCH AS SURGERY.*I AM NOT A HEALTHCARE PROFESSIONAL, AND THEREFORE CANNOT MAKE A RECOMMENDATION FOR ANYONE TO GO THROUGH WITH BARIATRIC SURGERY.
SURGERY IS DRASTIC AND COMES WITH MANY RISKS AND SIDE EFFECTS; MAKE SURE YOU ARE AWARE OF ALL OF THEM BEFORE MAKING ANY DECISIONS*